Archive for March 2020
Managing Stress and Anxiety with COVID-19
With the recent outbreak of the coronavirus, or COVID-19, stress and anxiety can be difficult to manage. Coping with stress during these times is essential for you and your loved…
Read MoreBecome a pro at working from home!
During these unusual times, here are a few tips and tricks to help you have a productive and successful day working from home. Keep your morning routine. Continue to get…
Read MoreCard Games Save the Day
Hey guys! We are all facing increased time at home these days. For our kids, grandchildren, nieces, nephews – six weeks is a long time to be away from school,…
Read MoreImmune Boosting Foods
Cold and flu season aren’t over just yet (not to mention the COVID-19 pandemic) and in addition to good handwashing techniques, you can help to boost your immune system through…
Read MoreResources for Parents At Home During COVID-19
With area schools closing for the next six weeks and more at home time happening for everyone, we wanted to provide some resources for parents and folks who are self-quarantined…
Read MoreFree Lunches in the Inland Northwest During COVID-19
A number of school districts in our area will be distributing free lunches throughout this time. Check out this list for resources near you.
Read More5 Things You Need to Know About Coronavirus
WSMA President Bill Hirota, MD, on the 5 things your doctor wants you to know about coronavirus. A public service message from Washington State Medical Association and the Washington State…
Read More5 Things You Can Do To Prepare for Bloomsday 2020!
Bloomsday 2020 is quickly approaching and on May 3rd 2020, nearly 50,000 people will take the streets of Spokane to run, jog, or walk their way through 7.5 miles. The…
Read MoreTop 5 Things You Need to Know About Coronavirus | COVID-19
CHAS Health is dedicated to the health and wellness of the communities we serve. Recent global events have raised questions about the coronavirus (COVID-19) and how to stay healthy. Below are answers to frequently asked questions. If you still have concerns for your health related to the coronavirus, please call us for more information at 509.444.8200 or 208.848.8300.
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